MOVE and STRETCH YOGA w/ HULA HOOPS



Interlachen Move and Stretch Community Yoga Schedule.

Mondays and Thursdays 9:30 - 10:30 a.m.

Interlachen Community Center 135 CR 315 South


Thank you Give Back Yoga foundation and Gaiam for 3 5mm purple yoga mats! The Move and Stretch Community Yoga Class now has mats available to get started and try it out! A HUGE THANKS!



Get my book and do yoga at home! Plus bonus hoop yoga!

Move and Stretch Yoga with Hoops by Tree Frog Send $21 to: Tree Frog 330-1 Sleepy Hollow Dr. Interlachen, Fl. 32148


Workshops

One on One $75/hr

Group Session up to 5 $225/hr

Contact me for party workshops!


Events

Hoop Sticker!


Hula Hoops For Sale

Large 42" diameter custom poly tubing $25

Medium 34" diameter custom poly tubing 20

Small 26" diameter custom poly tubing 15

Poi Circles 20" diameter/variable custom poly tubing 2/20

PolyPro

Guaranteed

Email moveandstretch@yahoo.com

Check out these tutorials.

Hoop Size https://youtu.be/T8AJLSXzlEI

Stretch b4 U Hoop https://youtu.be/X0xaUuZXsxs

Move and Stretch with Hoops https://youtu.be/gn3u1TyYwX8


Contact moveandstretch@yahoo.com or 386-546-6554.

https://www.facebook.com/MoveandStretch%20/



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